I hope you had a lovely weekend. I spent mine reading and walking and thinking and trying to put this huge mammoth puzzle into some kind of order. It started with finding Iodine and has moved solidly into a reality about Salt. My word. Refined versus unrefined and hold on folks…so much information!
This week I’m going to unpack the three questions: How much, What Kind and Why is salt so important for our health?
But I’m getting ahead of myself, Let’s set this up right!