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Video #4: Salt. How Much, What Kind and Why

I hope you had a lovely weekend.  I spent mine reading and walking and thinking and trying to put this huge mammoth puzzle into some kind of order.  It started with finding Iodine and has moved solidly into a reality about Salt.  My word.  Refined versus unrefined and hold on folks…so much information!

This week I’m going to unpack the three questions:  How much, What Kind and Why is salt so important for our health?

But I’m getting ahead of myself, Let’s set this up right!


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2 Responses to "Video #4: Salt. How Much, What Kind and Why"

  • Deborah Luger
    August 18, 2016 - 7:33 am

    Just reviewed the first video on SALT . Looking forward to the next 3.
    I got this info from my friend Cheryl Hughes.

    thank you,
    Deborah Luger

    • Elisha
      October 3, 2016 - 4:53 am

      Thanks for checking in Deborah! So much good information out there if we go looking for it!